Connect with us

Health

7 Causes of Low Libido in Men

Published

on

A lack of sexual appetite, in both men and women, is normal, as libido levels can vary depending on various factors, as we will see further on. However, a lack of sexual desire in men over long periods can be a source of concern, as it could indicate health problems.

The causes of low sexual appetite in men can be of a physiological or psychological origin. Discover the 7 most common causes of low libido in men.

What is libido ?

Libido is, in a way, a person’s degree of sexual drive and desire to have sexual relations. The more a person has sexual desires or thoughts, the higher their libido level. Conversely, if a man has no sexual desire or needs, then he has a low libido. Solving libido problems is very important, as it can affect your relationship with your partner, especially if they have unmet needs.

Depression

Depression can change the lives of those who suffer from it. As a result, a depressed person may experience a partial or complete lack of desire. This is confirmed by studies such as the one published in 2013 by The Journal of Sexual Medicine. In their study, the authors were able to verify that depression is a factor associated with a lack of sexual interest.

Low libido can be linked to the consequences of certain antidepressants. It is important that you talk to your doctor if you are under pharmacological treatment to change the medication or review the dosage. Keep in mind that stopping the treatment can lead to a severe relapse or a greater degree of depression.

Low testosterone levels

Testosterone is a male hormone that is also present in women, but in smaller quantities. In men, it is produced primarily in the testicles and is responsible for muscle building, bone mass, and sperm production. Therefore, it influences sexual desire.

A drastic drop in this hormone can influence the decrease in libido. Natural solutions or suitable supplements can increase the testosterone level.

Chronic illnesses

When you suffer from a chronic illness, sex is probably not a priority for many people. Certain diseases can affect many organic processes, including the dysfunction of the endocrine system, responsible for the secretion of hormones such as testosterone.

This is because the body focuses on fighting the disease. Therefore, it is important that you talk to your partner about the causes of your lack of sexual desire to avoid problems in your relationship.

Aging

As you age, testosterone levels decrease after the age of 30, which can lead to a decrease in libido. The highest level of libido in men occurs during adolescence, then it gradually decreases.

Between the ages of 60 and 65, it is normal to notice a difference in libido, and it becomes more difficult to have orgasms, ejaculate, or become excited. Although there are medications that can help you.

But this problem is more worrying when it concerns young men in the prime of their lives who have little sexual desire over a long period.

Alcohol and drugs

Although having a few drinks during an evening may make you feel a little more confident in bed, it can also have unpleasant side effects such as erection problems or difficulty having orgasms. Men may also have trouble reaching orgasm or end up ejaculating too quickly. Alcohol and drug abuse weakens the nervous system, leading to excessive fatigue, decreased testosterone levels, and seriously affecting your libido levels.

Stress

Stress can negatively affect physical and psychological functions, particularly concerning sexual desire and performance in bed. The stressed person physically manifests their stress, and the symptoms manifest as fatigue, insomnia, lack of energy, digestive problems, aches and pains, and muscle tension.

Being under stress for a long period can affect the production of testosterone, leading to a decrease in libido, and can even cause erectile dysfunction or impotence.

Medications

There are certain medications that can lower testosterone levels and cause poor libido. These can include :

  • Antipsychotics
  • Antidepressants
  • Benzodiazepines
  • Hair loss medications
  • Beta blockers
  • Medications containing estrogen

All of these can cause erection or ejaculation problems. If you think these medications have had such effects, consult your doctor about possible alternatives.

What to do if I have a low libido ?

There are many treatments for low libido, but before consulting your doctor, start by making significant changes to your habits. Also, consider taking steps to increase your libido:

Get enough sleep: Good sleep reduces your stress, and consequently, your libido will not be affected.

Lead a more active life: Sedentary lifestyle not only affects obesity but also sexual health. It is important to be more active every day.

Exercise: Doing sports like weight training increases your testosterone and consequently, your libido.

Eat healthy: Like exercise, diet is very important to stimulate your sexual desire; moreover, you have foods that can increase your libido.

Learn to better manage emotional stress through various relaxation techniques, exercises, and hobbies.

Conclusion

Lifestyle and dietary changes are excellent ways to naturally boost your libido. However, you can further boost your sex life by quitting smoking or consuming alcohol. Communication with your partner is very important to try to find solutions. You can share your feelings, frustrations, or needs. Break the routine, do something unusual, and go out. Have dinner together, book a hotel room, or have a couple’s massage. All of this can help you overcome this problem.

Continue Reading
Click to comment

Health

How Does Ankylosing Spondylitis Affect Fingers and Toes? 

Published

on

By

best rheumatologist in Coimbatore

Ankylosing Spondylitis (AS) will cause an intense and persistent inflammatory condition that mainly affects the spine, also you need to be aware that this won’t stop here. Numerous patients with AS experience different symptoms like pain in joints, including the fingers and toes. As all we know, back pain and stiffness are the common aspects of AS, and the impact on the smaller joints can be just as disruptive. Further, this blog will drive you through how ankylosing spondylitis disturbs the fingers and toes, what are the signs, and how to manage the discomfort effectively. 

What is ankylosing spondylitis? 

Ankylosing spondylitis is a type of inflammatory arthritis that affects your spine and sacroiliac joints. Also, AS is a systemic disease, that is, it can disturb other parts of the body, including peripheral joints, like hands, feet, arms, and legs. Swelling on these tiny joints can cause pain, inflammation, and stiffness, and even makes it hard to perform your daily activities like gripping objects, walking, or even typing on a keyboard when you should consider reaching out to the best rheumatologist in Coimbatore to get the desired results. 

How does ankylosing spondylitis affect the fingers? 

As we mentioned above, ankylosing spondylitis may be primarily associated with spinal inflammation, but it can also cause peripheral arthritis, and disturb the finger in several ways, like: 

  • Swelling and stiffness: 

  Swelling in the finger joints will cause pain and inflammation, notably in the morning hours or post-periods of inactivity. This stiffness will result in difficulty in performing motor activities like writing, buttoning a shirt, or using mobile phones. 

  • Dactylitis: 

One of the prompt signs of AS affecting the fingers is dactylitis, which is also known as ‘sausage fingers.’ This will occur only when the whole finger gets inflamed, eventually, this will result in pain and limit your movement, simply, it makes even the easy hand movements challenging. 

  • Joint damage and deformities: 

After some time, this chronic inflammation can cause damage to the joints, resulting in deformities or permanent stiffness. This resembles the other forms of arthritis like rheumatoid arthritis or psoriatic arthritis, which makes the ankylosing spondylitis diagnosis hard. 

How does ankylosing spondylitis affect the toes? 

Same as the fingers, the toes can also be affected by AS in similar ways: 

  • Dactylitis (sausage toes): 

Simply, as ankylosing spondylitis can cause sausage fingers, it can also result in swollen, and painful toes. This inflammation will make it harder to walk or wear shoes comfortably. 

  • Heel and foot pain: 

Ankylosing spondylitis often causes enthesitis, which is swelling where tendons and ligaments attach to bones. The Achilles tendon (at the back of the heel) and the plantar fascia (on the foot’s bottom) are common sites of enthesitis, resulting in pain and difficulty walking. 

  • Stiffness and mobility issues: 

As the inflammation persists, those toe joints can become stiff and will limit your movement. This will challenge some of your daily activities like walking, standing for continuous periods, or exercising. 

What are the symptoms related to ankylosing spondylitis? 

Simply, ankylosing spondylitis is a systemic inflammatory disease, that is, it can target several areas of your body beyond the joints. A few additional symptoms that accompany finger and toe involvement include: 

  • Fatigue: Persistent inflammation will result in extreme tiredness. 
  • Changes in nails: Few individuals with AS will experience nail pitting or ridging, similar to signs noticed in psoriatic arthritis. 
  • Recurring pain: Signs may flare up for weeks or months and then go into remission. 

Is that possible to manage finger and toe symptoms with ankylosing spondylitis? 

You need to understand that there is no permanent cure for ankylosing spondylitis, we can only manage it effectively by taking effective steps, like: 

  • Medications: 

Certain medications will help in reducing the pain, inflammation, and also help in controlling peripheral joint symptoms. At times, doctors will suggest biological medications to target the immune system to alleviate inflammation. 

  • Physical therapy & exercise: 
  • When stretching and exercising daily you can maintain your mobility in the fingers and toes. 
  • You can try methods like squeezing a stress ball or using resistance bands, this kind of hand and foot exercises can improve flexibility. 
  • Warm and cold therapy: 
  • When applying heat it will help in reducing stiffness in the fingers and toes. 
  • Ice packs can reduce swelling during flare-ups. 
  • Assistive devices: 
  • Try using supportive shoes that come with cushioning and will relieve foot pain. 
  • Finger splints or braces may assist in stabilizing the joints. 
  • Lifestyle changes: 
  • Following a healthy diet rich in anti-inflammatory foods like fish, nuts, and leafy greens can assist in managing symptoms. 
  • Quit smoking, as it will worsen AS symptoms. 

When to consult a doctor? 

Whenever experiencing chronic pain, swelling, or stiffness in your toes or fingers, it’s crucial to discuss this with your doctor. Always understand that timely diagnosis and ankylosing spondylitis treatment in Coimbatore can help prevent long-term joint damage and enhance the quality of life. 

Bottom line: 

You need to understand that ankylosing spondylitis is not just about back pain, it affects the smaller joints, including the fingers and toes, in significant ways. Also, swelling, stiffness, or dactylitis, these signs can greatly affect the quality of your life and overall well-being. Simply, with the right treatment and lifestyle changes, it’s possible to manage symptoms effectively and maintain mobility. In case you or someone you know has AS and suffering from joint pain beyond the spine, don’t ignore it. Getting medical help can make a world of difference just by keeping them under control. 

Continue Reading

Dental

Choosing The Right Family Dentist: A Guide For Parents

Published

on

By

Finding the right dentist for your family is crucial. It’s about ensuring both your comfort and health. For those seeking a dentist in Rockingham, NC, making the right choice can feel overwhelming. You want a dentist who knows how to handle kids’ fears, your concerns, and, importantly, one that fits your schedule. Oral health plays a major role in overall health. Choosing the right dentist impacts not just your teeth but also your heart and mind. You need someone who understands that every smile in your family is unique. Consider factors like location, dentist’s experience, and their ability to work with kids. You deserve a dentist who listens, understands, and treats your family with care. Each dental visit should be a step towards a healthier, happier family. Let’s ensure you find the best dental partner for your family. Your family’s smiles truly matter.

Understanding Your Family’s Needs

Every family has different dental needs. You might need regular cleanings and check-ups or specialized care for braces or cavities. Assess what your family needs most. For example, young children may need a dentist who excels in pediatric care. Adults may need a dentist who provides preventive care and screenings. Look for a dentist who offers the right services for everyone in your family. This ensures convenience and continuity of care.

Evaluating Qualifications and Experience

Ensure your dentist is qualified and experienced. Check for a valid license and any additional certifications. Some dentists pursue specialized training in areas like orthodontics or pediatric dentistry. Experience with children can make visits more enjoyable and less stressful. Research their background and ensure they have a good reputation in the community. You can find information through your state’s dental association or trusted health sources.

Convenience and Accessibility

Location and office hours matter. A conveniently located dentist makes appointments easier to schedule and attend. Consider their office hours and whether they align with your family’s schedule. Some dentists offer evening or weekend hours. This flexibility can be crucial for busy families. Check if the office is accessible for all family members, including those with disabilities.

Creating a Comfortable Environment

Dental visits should be comfortable and stress-free. A good family dentist creates a welcoming atmosphere. This helps alleviate anxiety, especially in children. Look for a dentist who communicates well and builds trust. An approachable dentist who explains procedures clearly can ease fears and make visits pleasant.

Comparing Local Dentists: A Quick View

DentistLocationServices OfferedOffice HoursSpecialty
Smile Family DentalRockingham, NCGeneral, Pediatric, OrthodonticsMon-Fri, 9am-6pmPediatric Care
Healthy Teeth ClinicRockingham, NCGeneral, Cosmetic, EmergencyMon-Sat, 8am-5pmCosmetic Dentistry
Bright Smiles OfficeRockingham, NCGeneral, Periodontics, ImplantsMon-Fri, 10am-7pmImplants

Reviewing Patient Feedback

Patient reviews provide insight into a dentist’s practice. Look for consistent themes in reviews. Positive feedback on professionalism, cleanliness, and patient care is a good sign. Reviews can reveal the dentist’s ability to handle children’s dental visits and any areas where they excel. Keep in mind that no practice is perfect, but overall positive feedback is reassuring.

Insurance and Payment Options

Check if the dentist accepts your insurance. Understanding coverage can save money and ensure you don’t face unexpected bills. If you don’t have insurance, ask about payment plans or discounts. Many offices offer flexible payment options to accommodate family budgets.

Trust Your Judgment

Your instincts are important. If a dentist doesn’t feel right, keep searching. Don’t hesitate to schedule a consultation to ask questions. This helps you gauge if the dentist fits your family’s needs. Your family’s comfort and health are worth the effort.

Choosing the right dentist means prioritizing your family’s smiles and well-being. By considering these factors, you can find a dedicated partner in oral health. This choice builds a foundation for healthy habits that last a lifetime. Your family deserves the best care. Let’s ensure their smiles stay bright and healthy.

Continue Reading

Dental

The Benefits Of Combining Family And Cosmetic Dentistry

Published

on

By

Combining family and cosmetic dentistry offers many benefits. You and your loved ones can receive comprehensive care in one place. A Briar Forest dentist can provide both routine check-ups and enhancements to improve your smile. This approach not only saves time but also builds trust with one dental team. You will benefit from a coordinated plan that addresses both health and aesthetics. Children and adults alike can experience consistent care, leading to better dental habits. With a focus on prevention and appearance, you can enjoy healthier teeth and gums. Plus, cosmetic procedures can boost your self-esteem and emotional well-being. Your dentist can guide you in creating a smile you feel proud of. This joint approach offers practical and emotional advantages. You can ensure that your whole family maintains a healthy smile while addressing personal appearance goals. This method is not just convenient. It strengthens the overall dental health of your household.

Comprehensive Care for All Ages

Having one dentist for the entire family simplifies many aspects of dental care. From young children to grandparents, everyone can benefit from services tailored to their needs. Children often require basic exams and cleanings. Adults may need more advanced procedures like fillings or crowns. Seniors might focus on maintaining the health of their remaining teeth or managing dentures. A combined approach allows each family member to receive the care they need without the hassle of juggling multiple appointments or locations.

Preventive Care and Early Detection

Routine family dentistry focuses on preventing problems before they start. Regular check-ups, cleanings, and fluoride treatments can keep teeth strong. Early detection of issues like cavities or gum disease can prevent more serious problems down the road. Cosmetic dentistry can complement this by addressing minor imperfections early, helping to avoid extensive work later. This combination can lead to fewer dental emergencies and a more relaxed visit to the dentist.

Enhancing Aesthetic Appeal

Cosmetic dentistry goes beyond simple health. It considers how teeth look and how you feel about them. Procedures such as whitening, veneers, and bonding can transform smiles. When a family dentist offers both types of care, you have a unique opportunity to enhance your appearance while maintaining oral health. This can be especially beneficial for teenagers or adults seeking a confidence boost through their smile. Your dentist’s familiarity with your family’s dental history can also lead to custom recommendations tailored specifically to your needs.

Cost-Effectiveness

Combining these services can be cost-effective. By having a single provider, you may receive bundled pricing or discounts for cosmetic procedures when paired with regular exams. Insurance coverage may also be more straightforward, offering savings on both preventive and elective procedures. You can discuss various options with your dentist to find the best plan that fits your budget without compromising on care.

Building Strong Relationships

Visiting the same dental practice for all your needs fosters a strong relationship with your dentist. You and your family become familiar with the staff, which can ease anxiety, especially in children. Trust and communication often lead to better oral health outcomes. A dentist who knows your family well can provide more personalized care and offer informed advice based on years of observation and treatment.

Data and Comparison

BenefitFamily DentistryCosmetic Dentistry
Target Age GroupAll AgesTeens and Adults
FocusPrevention and TreatmentAppearance Enhancement
Cost EfficiencyInsurance CoverageBundled Services

Conclusion

Combining family and cosmetic dentistry offers a balanced approach. It provides practical and emotional benefits, ensuring comprehensive care while enhancing self-esteem. By choosing a single practice for all your dental needs, you can simplify scheduling, receive personalized attention, and enjoy a healthier, more confident smile. The advantages of this combined care model mean more than convenience. They contribute to long-term health and satisfaction for your entire family.

Continue Reading

Trending

Copyright © 2024 - Health Vibe Well. All rights reserved.